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A Warm Welcome

From Proactive Wellness: Direct Primary Care (DPC)

Proactive Wellness is a Nurse Practitioner–owned Direct Primary Care clinic in Tallahassee, FL, offering affordable, personalized, and integrative healthcare. We take time to listen, connect, and truly understand you — creating care plans that treat the root cause, not just the symptoms. We also offer Weight Loss programs and hormone optimization (TRT, HRT, BHRT)

prices and booking

Our Services

  • Seal for Nurse Practitioner Owned Direct Primary Care at a Private Medicine Clinic, with a Caduceus symbol in the center.

    Direct Primary Care (DPC)

    Personalized, unrushed care—no insurance hoops, no feeling dismissed. Direct access to your Nurse Practitioner for sick visits, physicals, and proactive primary care.

    Concierge care, the way it should be. (Labs and exams can still run through your insurance).

    We also offer sick visits and physicals!

  • Collage of fitness and health images, including exercise equipment, healthy foods, and a person meditating, with a prominent overlay text 'Weight Loss'.

    Weight Loss

    We offer access to powerful injectable and non-injectable weight loss medications to help you shed excess, unwanted fat—safely and effectively.

    For deeper healing, our transformative plan addresses processed food addiction and emotional roots of weight gain. Get a personalized approach with as much—or as little—support as you need.

  • Illustration of various holistic health and wellness items with a central text 'Integrative Medicine'

    Integrative Medicine

    Where modern medicine meets holistic healing. We blend mainstream medical expertise with lifestyle, functional, and trauma-informed care—rooted in finding why, not just treating what. This is our approach to all care, but this consult can also serve as a second opinion from an alternative medicine focused provider.

  • Circular badge with yellow and gray border, containing the words "Hormone Optimization" in bold black text.

    Hormone Optimization

    Monthly plans for comprehensive hormone replacement therapy (HRT) for both women and men—including testosterone replacement (TRT) and thyroid hormone optimization. Feel balanced, energized, and in control again.

    For prices and booking - click below and choose “Women’s Health” or “Men’s Health”

The Proactive Wellness Difference

We're not just treating symptoms; we're partnering with you to achieve lasting well-being. Our approach combines:

Time: Extended appointments that allow for thorough understanding.

Connection: Direct access to your provider for personalized support.

Insight: Evidence-based plans tailored to your unique needs and goals.

Trust: Transparent pricing, so you know what to expect.

Tired of rushed visits, not feeling heard, and Band-Aid medicine? Book your visit today!

BOOK NOW

Let’s Start With a Conversation

Not sure where to begin? That’s okay.


Book a free 15-minute discovery call or fill out our quick prospect form.

There’s no pressure—just a chance to talk through what’s going on and how we might help.

PROSPECT FORM

Free 15-Minute Phone Consultation

Ready to book but not sure if it’s the right fit? Book a free 15 min phone consult.

Book now