Proactive Wellness logo with caduceus symbol, text 'Nurse Practitioner Owned' and 'Alternative Medicine Clinic' in a circular design.
PROACTIVE WELLNESS, PROACTIVE WELLNESS TALLAHASSEE, ALTERNATIVE HEALTHCARE, WEIGHT LOSS MEDS, WEIGHT LOSS SHOTS, TESTOSTERONE, WEIGHT LOSS CLINIC TALLAHASSEE, INTEGRATIVE MEDICINE, INTEGRATIVE HEALTHCARE, TESTOSTERONE, TESTOSTERONE NEAR ME, TRT, BHRT

Our healthcare system is BROKEN and FAILING us

Proactive Wellness aims to help change that !

You deserve healthcare that truly hears you—not a conveyor belt system.


If you’ve ever felt dismissed, rushed, or told “everything looks normal”

while still not feeling like yourself, you’re in the right place.

We hear you—and we’re here to help you heal.

We help people like you:

Balance hormones and reclaim energy

Lose weight without shame or restriction

Find answers when “normal labs” don’t tell the whole story

Age with vitality and confidence

You can feel good

in your body again.

You're Not Broken.

You Just Haven’t

Been Heard.

Let’s stop this Band-Aid medicine approach and

focus on root cause resolution!

What People Are Saying:

Explore your options:

Expand each section for more info!

  • Weather you just need assistance with medications or you want more support, our initial consultation will help get you there.

    We take a deep-dive into your personal and medical history and we obtain comprehensive laboratory data and evaluate the need for treatments/interventions which may include:

    Medication assisted options:

    • GLP-1 injectable medications while available - compounded Semaglutide and/or compounded Tirzepatide

    • Generic/compounded contrave equivalent (naltrexone HCl/bupropion HCl)

    • Phentermine

    • Broad array of personalized options. There are many natural treatment options available to help with fat burning and appetite suppression.

    Our transformative, whole person approach to Weight Loss:

    • Aimed at personal development and healing

    • Trauma-informed approach

    • Adaptive coping strategies

    • Support in breaking free from processed food addiction

    • Internal dialogue retraining

    • Additional individualized practices based on your unique needs

  • Comprehensive evaluation of symptoms, personal and medical history and laboratory data to evaluate need for treatments/interventions which may include:

    • Testosterone Replacement Therapy (TRT)

    • ED treatments & sexual wellness

    • Weight loss designed for male metabolism

    • Preventive & longevity-focused care

  • Deep dive evaluation of your symptoms, laboratory data, medical and whole person history to evaluate need for treatment or intervention. Available services include:

    • Hormone Replacement Therapy (HRT/BHRT)

    • Thyroid optimization

    • Weight loss with a functional, root-cause approach

    • Support for fatigue, mood swings, and perimenopause/menopause

    • Other - person specific services/therapies.

  • Finally, Answers Rooted in the Whole You

    If you've struggled to find relief or clarity through conventional medicine, this consultation is for you. Whether you're dealing with unresolved symptoms, complex chronic issues, or just know something isn’t right—you're not alone.

    You’ll work with a practitioner who is deeply trained in both Functional Medicine and conventional Western medicine, with a passion for crafting truly integrative solutions that honor your unique story and needs.

    This consultation includes:

    • A comprehensive whole-person health evaluation

    • In-depth lab testing with expert interpretation

    • A personalized report with lifestyle, nutritional, and therapeutic recommendations tailored specifically for you

    Why Integrative Medicine?

    At Proactive Wellness, we go beyond symptom management.

    We combine evidence-based conventional care with natural, holistic therapies to treat the whole person, not just the diagnosis.

    Core principles include:

    • Personalized care that honors your unique journey

    • Root-cause investigation, not just compartmentalized symptom suppression

    • Empowered partnership between patient and provider

    • Natural and pharmaceutical solutions—when and where they fit best

    • Emphasis on prevention, lifestyle, and long-term wellness

  • Elite Concierge Integrative Direct Primary Care

    Personalized. Accessible. Rooted in Whole-Person Wellness.

    Tired of rushed appointments and feeling like a number?


    Welcome to Elite Concierge DPC—a membership-based model that puts you at the center of care.

    Unlike traditional practices, Direct Primary Care (DPC) eliminates insurance hassles by offering unlimited primary care visits for a flat monthly fee. This means:

    • Longer, unhurried appointments

    • Direct access to your provider by call or text

    • Same- or next-day visits, in person or virtual

    • Proactive, preventive care with a personalized approach

    We build deep, lasting relationships with a smaller panel of patients so you never feel overlooked—and your provider actually knows your name.

    What Makes Our Concierge Model Elite?

    Our Elite Concierge DPC experience elevates traditional DPC by offering:

    • Whole-person wellness planning (mind, body, spirit)

    • Integrative medicine tools: nutrition, supplements, lifestyle coaching, and more

    • Holistic root-cause evaluation and functional lab testing

    • Close, personal, convenient communication access for urgent or ongoing support

    • Chronic illness care, prevention, and optimization strategies

    This is healthcare designed around you—for individuals who want time, connection, and a provider who truly listens.

    Who Is This For?

    You're a good fit for Elite Concierge DPC if:

    • You value personalized, proactive care

    • You’re frustrated with the limitations of the current healthcare system

    • You want access, convenience, and a real relationship with your provider

    • You’re ready to invest in your health—and your life

  • These services are temporarily available to anyone who is seeking them. Eventually they will only be available to Direct Primary Care (DPC) or As Needed Care members on monthly membership plans. Below is a list of problems we can help with:

    • Respiratory Infections: 

      • Cold/flu symptoms

      • Cough

      • MINOR wheezing (NON emergent)

    • Ear, Nose, and Throat Issues:

      • Ear infections

      • Sore throats

      • Allergies

    • Gastrointestinal Problems:

      • Nausea, vomiting

      • Abdominal pain

    • Skin Conditions:

      • Rashes

      • Insect bites and stings

      • Minor burns

      • Abscesses

    • Urinary Tract Infections (UTIs)

    • Eye Infections (e.g., pink eye)

    School, sports or work physicals:

    • we do not have an EKG at this time